Gaiam Restore Mini Band Kit Set of 3 Loop Resistance Bands

Gaiam Restore Mini Band Kit Set of 3 Loop Resistance Bands- MINI RESISTANCE BAND KIT: Set of three 15 x 4 mini bands in Light, Medium and - - - Heavy allowing for progressive intensity and training from beginners to intermediate to advanced resistances- IDEAL FOR LOWER BODY EXERCISES: Build muscle mass and increase mobility in the legs, hips, glutes, ankles, calves and thighs (see massage guide for more info)- GREAT FOR ALL FITNESS TYPES: Three resistance levels allow for a customized workout - also great for physical therapy and rehabilitation and isolation exercises for the lower body- EXERCISE GUIDE INCLUDED: Comes with a downloadable exercise guide to help you get started (see packaging for details)- GAIAM RESTORE: We know the importance of sturdy and healthy bodies, so we've created all the tools you need to prevent injury and rejuvenate to full-body healing. Stretch, massage and strengthen your way to feeling strong, powerful, happy and healthy Perfect for everyday use. finest materials and excellent craftsmanship ensure long-lasting durability.